Posts tagged say it do it

Posts tagged say it do it
16 notes &
I finished week 1 of training. It went really well. I ran three miles on Tuesday, Friday and Sunday. I did BodyPump on Monday. I wanted to do it on Wednesday as well but I was so sore. I did not thing it would good for my body. So I did BodyFlow on Wednesday as well as on Saturday. I really love bodyflow and wish my gym offered at more times.
So I begin week 2 of half marathon training.
Monday: BodyPump
Tuesday: 3 miles
Wednesday: I am going to try to do BodyPump if my body is up for it otherwise it will be BodyPump
Thursday: 3 miles
Friday: Rest Day
Saturday: 4 miles
Sunday: Yoga
I have been super motivated to get out there today. So I cannot wiat to get out there. Kinda Strange. :]
The most exciting part is when I get home I have this waiting for me.
I am super excited. I used my Christmas Bonus to buy it. I hope these skirts are as awesome as they say they are. They are pricey but people say they are worth it. We will see :]
1 note &
First off I am going to start by staying that I did not miss all my goals for the last week. I wanted to go for a run on Sunday but it just did not happen. We did not get back home from up north until late and I just ran out of time. But that is alright. I still got five workouts in for the week and I think that is pretty good. Anyway, on to this week.
Monday: 3 miles
Tuesday: BodyPump
Wednesday: BodyFlow
Thursday: BodyPump
Friday: 3 miles
Saturday: Rest Day
Sunday: 7 miles.
I have been running two days a week and doing Zumba one day a week. But I am going to bump it up to three days a week and take out Zumba. I love Zumba but I will be starting my Half Marathon training in a couple of weeks and I want to get in the routine of running three times a week. I think it is important that I keep in my Yoga and Strength Training in.
Be on the look out for a Race Recap on my Reindeer 5k and my first giveaway later this week :]
What does your week look like??
3 notes &
I am really going to put an effort out to do this post weekly. It really helps me to blog about it because then I have to do it.
Monday: Zumba
Tuesday: 3 Miles
Wednesday: Body Flow
Thursday: Body Pump
Friday: Rest Day
Saturday: 3 Miles, Hopefully in the form of The Reindeer Dash 5k.
Sunday: 3 Miles
What do your workouts look like for the week???