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Posts tagged say it do it

16 notes &

Half Marathon Training/Say It Do It/ Running Skirts

I finished week 1 of training. It went really well. I ran three miles on Tuesday, Friday and Sunday. I did BodyPump on Monday. I wanted to do it on Wednesday as well but I was so sore. I did not thing it would good for my body. So I did BodyFlow on Wednesday as well as on Saturday. I really love bodyflow and wish my gym offered at more times.

So I begin week 2 of half marathon training.

Monday: BodyPump

Tuesday: 3 miles

Wednesday: I am going to try to do BodyPump if my body is up for it otherwise it will be BodyPump

Thursday: 3 miles

Friday: Rest Day

Saturday: 4 miles

Sunday: Yoga

I have been super motivated to get out there today. So I cannot wiat to get out there. Kinda Strange. :]

The most exciting part is when I get home I have this waiting for me.

I am super excited. I used my Christmas Bonus to buy it. I hope these skirts are as awesome as they say they are. They are pricey but people say they are worth it. We will see :]

Filed under Running skirts half marathon training Running say it do it

1 note &

Say It Do It #2

First off I am going to start by staying that I did not miss all my goals for the last week. I wanted to go for a run on Sunday but it just did not happen. We did not get back home from up north until late and I just ran out of time. But that is alright. I still got five workouts in for the week and I think that is pretty good. Anyway, on to this week.

Monday: 3 miles

Tuesday: BodyPump

Wednesday: BodyFlow

Thursday: BodyPump

Friday: 3 miles

Saturday: Rest Day

Sunday: 7 miles.

I have been running two days a week and doing Zumba one day a week. But I am going to bump it up to three days a week and take out Zumba. I love Zumba but I will be starting my Half Marathon training in a couple of weeks and I want to get in the routine of running three times a week. I think it is important that I keep in my Yoga and Strength Training in.

Be on the look out for a Race Recap on my Reindeer 5k and my first giveaway later this week :]

What does your week look like??

Filed under Say it do it theweek

3 notes &

Say It Do It #1

I am really going to put an effort out to do this post weekly. It really helps me to blog about it because then I have to do it.

Monday: Zumba

Tuesday: 3 Miles

Wednesday: Body Flow

Thursday: Body Pump

Friday: Rest Day

Saturday: 3 Miles, Hopefully in the form of The Reindeer Dash 5k.

Sunday: 3 Miles

What do your workouts look like for the week???

Filed under Say it do it